EnvironmentSeptember 30, 2020 2020-09-30 11:30
Back to self-care
How does your environment effect your stress? Is your stress different in nature? Awareness is the first step in making changes.
Ewert, A., & Chang, Y. (2018). Levels of Nature and Stress Response. Behavioral sciences (Basel, Switzerland), 8(5), 49. https://doi.org/10.3390/bs8050049
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